Sportspeople and older people! People trying out an active lifestyle! Do you know what’s common among these? They are all worried about their joints and muscles. Most importantly, their knees. And it is this hinge joint that suffers strain daily. Exercise, age and weight! These are harsh on your knees.
So what does one do to remove the strain? Easy! Use knee support. If you are looking for such an option, here it is! We have reviewed the best knee supports in India. Check out our review here.
Table of Contents
- 1 What Is A Knee Support?
- 2 Best Knee Support- Quick Comparison
- 3 Types of Knee Support
- 4 Top Knee Support Brands In India
- 5 Top Knee Support In India
- 5.1 Vissco Knee Support
- 5.2 Tynor Hinged Knee Support
- 5.3 Hansaplast Sports Knee Brace (Large)
- 5.4 Hykes Knee Cap Compression Support
- 5.5 Joyfit Open Patella Knee Cap
- 5.6 FEGSY Knee Cap/ Brace For Men & Women
- 5.7 Skudgear Knee Support
- 5.8 Strauss Adjustable Compression Knee Wraps
- 5.9 Dyna Strechable Knee Cap
- 5.10 NIVIA Adjustable Knee Support
- 5.11 Dr Ortho Knee Cap
- 6 How Does Knee Support Work?
- 7 When Should You Wear Knee Support?
- 8 Uses & Benefits Of Knee Support
- 9 How To Choose Knee Support In India?
- 10 Conclusion
What Is A Knee Support?
Well, knee support is a contraption that enfolds the knee. It is made of medical-grade fabrics. A knee support can be a sleeve, brace, cap or band. This fabric is generally stretchable and comfy.
Knee support is generally used to support the knee during any activity. Or you can use it to prevent injuries. Additionally, to avoid recurring minor injuries. Some knee supports offer heat and pain relief. Some shift the weight from the strained part of the knee. Knee support also helps manage pain from chronic conditions like arthritis.
Best Knee Support- Quick Comparison
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Types of Knee Support
Although knee supports may look similar, they are not. There are several kinds of knee supports available. These differ in function, design, material and benefits. Here is a comprehensive list.
Hinged
These can come in two formats-rigid or soft-depending on the material. Or these can look like knee-sleeves or mechanical braces with straps. Hinged knee support helps athletes whose knees need more support. Additionally, these are used in the case of ligament injuries.
Hinged knee support supports movement and joint alignment.
Compression/Sleeves
The most simple of all designs. These strengthen the joint and muscles around the knee. You can draw them up to your knee.
Some compression/sleeves offer thermal pain relief too. For people suffering from chronic conditions like arthritis, these are great. Knee sleeves give stability to the joint while moving.
Wraparound
These look just like they sound. Wraparound knee supports are generally made from neoprene. You can simply wrap one around your knee. Thus, these are a boon to people who cannot use compression sleeves.
However, these offer the same benefits as knee sleeves. Additionally, you can use these even with an inflamed knee or a sprain.
Bands/Straps
You can picture these very accurately. The band/strap goes around the knee. However, not over the knee cap. These either go above or below the joint or in both places. Knee support bands/straps remove the strain from the joint. As also as from the bones above or below this joint.
These exert minimal pressure on the knee to remove the stress. Or these support the tendons around the joint.
Custom Knee Braces
Just like the term signifies, these are made to order. You can get the measurements of your leg and knee taken. And then, you can get a custom knee brace made. These offer many benefits. Firstly, these prevent knee injury by stabilizing the joint. Secondly, they help the knee recover from an injury faster. Thirdly, these offer better rehabilitation help post-surgery.
Since these are made of a lighter material and air mesh, they are favoured by athletes.
Open Patella
The knee support that leaves the patella (knee cap) open is what this is. This can be a sleeve or compression, or wraparound. The rest of the joint is covered. Generally, these are made of elasticated material.
Open patella knee supports are inexpensive. These alleviate knee pain. Additionally, support the knee while standing or walking.
Closed Patella
These are continuous knee sleeves/ wraparounds. Since these neoprene supports offer more compression and support, athletes favour them. You can often see weightlifters and wrestlers using these.
Open Popliteal
An open popliteal is an open space at the back of the knee support. However, the basic design is like a sleeve or wraparound. This gap circulates air inside the support. This keeps the skin cool even in intense sports/exercise.
Closed Popliteal
There is no space behind the knee joint in the knee support. This is closed, popliteal knee support. In a cooler environment, this knee support keeps the knee warm.
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Top Knee Support Brands In India
You now know what subtypes of knee supports are available. So, look at the top brands in India that make them.
NIVIA
NIVIA makes a large variety of knee support. These are open and closed patella, bands, sleeves and straps. NIVIA makes these for people recovering from orthopaedic surgeries & otherwise. You can own one for under Rs.1000.
Strauss
We love the variety in design and pattern offered by Strauss. This brand makes sleeves, compression and open patella knee supports. Strauss products are primarily targeted at sportspeople. And, you can buy one for under Rs.1000.
Tynor
Tynor makes neoprene sleeves and open and closed patella knee supports. Additionally, we found fantastic knee braces and immobilizers. You can also check out subtypes like compression and bands. Generally, a Tynor product is available for under Rs.1500.
FEGSY
Not a very known name. However, Fegsy makes well-designed compression sleeves and knee caps. It also makes knee brace with velcro straps. Fegsy knee supports are meant for those hitting the gym. Or for those suffering from pain while working out. You can buy a Fegsy product for under. Rs.500.
Dr Ortho
This is a fairly known brand in India. It is known for knee caps and compression sleeves. Dr Otho makes these for people who work out regularly. More importantly, for people with chronic knee pain. Another advantage is that these products come in pairs. You can buy a pair for under. Rs.500.
Hykes
Hykes makes marvellous compression sleeves and wraps/caps. We simply love the designs. These are meant for people who run, cycle and do cross-fit. Most definitely, for those who lift weights. You can also find an occasional knee brace. You can own a Hykes product for under. Rs.1500.
Hansaplast
Every Indian 90s kid is familiar with ‘Hansaplast’. But, did you know about their sports range too? Hansaplast makes strapless knee braces. Admittedly, these look more like compression sleeves or caps. You can buy these in 2 or 3 sizes for under Rs.1500.
Joyfit
This brand makes knee caps, sleeves and knee wraps. In multiple colours, no less! Joyfit also makes compression sleeves. You can have one of these multipurpose options for under. Rs.2000.
Dyna
Surprisingly, this brad makes a huge variety of knee support. Be it hinged or strap-based knee braces. Or compression, sleeves and caps. Naturally, these range from under Rs.500 to under Rs.2000.
Skudgear
Skudgear products and meant for those suffering from chronic pain. This brand makes wraparound and pull-on compression sleeves. Also, for those who need knee support while working out. Skudgear knee support is available for under Rs. 1000.
Vissco
This is a relatively less known brand. However, it makes a large range of knee supports. You can find hinged and non-hinged knee braces, knee stabilizers, and caps. Additionally, open and closed patella support. Moreover, knee compression stockings. Vissco products are available for under Rs.2000.
Top Knee Support In India
While researching these, we considered a few factors. Like the benefit/function, material, type, price & so on. And this is a list of the best knee support in India.
Vissco Knee Support
We like many things about this Vissco knee brace. The neoprene used is anti-bacterial and anti-fungal. The straps provide ‘collateral stability’. In contrast, the lightweight hinges stabilize movement. The makers claim this knee support works in case of osteoarthritis and swelling. In addition, for grade 1 ligament injury.
The Vissco knee brace is among the best comfortable knee supports. You can own one for under Rs.2000.
Tynor Hinged Knee Support
The open patella design contours the anatomical shape. This open patella knee support also has a biaxial hinge. Naturally, it gives free and natural knee flexion. This relieves the pressure on the knee cap. The silicone patella padding relieves the pressure on the tendons too.
The Tynor knee support is suitable for post-operative/cast care. Also, for prevention of injuries while playing any sport. You can buy this knee support for under Rs.1500. Best knee support available for plus size.
Hansaplast Sports Knee Brace (Large)
This Hansaplast knee brace is prophylactic and curative. That means it prevents re-injury and removes pain. The silicone patella cushion protects the knee cap. The metallic spiral stabilizers provide additional support to the knee. At the same time, the silicone waves reduce their slipping in daily activity.
It could rank among the best knee support braces. Plus, you can buy one for under Rs.1000.
Hykes Knee Cap Compression Support
This looks like well-designed knee support. The 3D knit technology and the breathable fabric make it a good choice. This Hykes knee support exerts the optimum compression. Naturally, you do not have to fear blood clots happening. Also, this pair ensures warmth, muscle recovery and circulation. Additionally, you can recover your meniscus and protect your tendons.
Possibly, the best active knee support! This knee support assures relief from a meniscus tear, arthritis, and runners’ & jumpers’ knee, as also as ACL, PCL, and MCL. The Hykes compression knee support is suitable for every sport too. You can buy this pair for under Rs.1000.
Joyfit Open Patella Knee Cap
Since this open patella brace is shaped anatomically, it stabilizes the knee. For starters, the ‘breathable and sweat releasing fabric’ makes it comfortable. The silicone gel and the 3-strap design give a strong grip. Next, it comes in a universal size. Hence, this Joyfit knee brace provides optimum injury support. In addition, great pain relief.
Simply the best knee brace for arthritis. This Joyfit knee brace is a boon in case of any injury. It improves mobility and athletic effort. You can purchase one for under Rs.1000.
FEGSY Knee Cap/ Brace For Men & Women
This nylon and spandex knee brace/cap offers many benefits. This FEGSY knee sleeve is comfortable yet form-fitting. Thus, it provides pain relief from arthritis, tendonitis, meniscus tear, soreness and stiffness. Also from ACL, PCL and MCL. The fabric itself is anti-bacterial, washable and breathable. So, it is a suitable option for any workout.
This FEGSY knee support is available for under Rs. 500. It could be the best knee support for ACL injury.
Skudgear Knee Support
The open patella design gives acute and chronic pain relief. The extra-thick neoprene gives added protection and improves blood flow. Additionally, removes fatigue and stress even in heavy exercise. The ‘reinforced stabilizer ring’ keeps the knee cap in position. In addition, it also distributes the stress around the ligaments. Subsequently, removes the risk of re-injury.
It is certainly one of the best knee braces with an open patella. Just buy it for under Rs.500.
Strauss Adjustable Compression Knee Wraps
This Strauss compression knee wrap comes with many benefits. Firstly, the elasticated fabric and the anti-slip knit fabric. This provides 360-degree protection and strong support. Secondly, this pair of sleeves are durable and strong. So, it helps in every sort of workout. For example, cross-fit, squats, lifting weights, running etc.
Easily the best knee support sleeve for Crossfit. It makes the compression sleeves comfortable. Thirdly, the velcro and hook-loop closure. You can buy this pair for under Rs.500.
Dyna Strechable Knee Cap
The Dyna knee cap looks deceptively simple. However, there are many benefits you get. The 4-way stretchable fabric makes it ideal for every activity. Not only that, but it also does not leave skin indentions. This knee cap contours around the knee to stabilize it.
This Dyna knee cap provides intermittent massaging action. Additionally, the knitting prevents bunching and slipping. Consequently, your blood circulation and mobility improve.
This could be the best knee support for everyday use. You may simply purchase it for below Rs.500.
NIVIA Adjustable Knee Support
This adjustable and durable knee support by NIVIA is ideal for all activities. It also helps those suffering from arthritic knee pain. This sleeve provides support to the tendons. Additionally, provides flexion to the knee.
The open patella design and breathable fabric remove sweat. This NIVIA knee support is priced below Rs.500. Indeed one of the best affordable knee supports.
Dr Ortho Knee Cap
This compression sleeve’s material seems to be the game-changer. It promises to be hypo-allergenic. Also, soft, breathable and washable. This Dr Ortho compression sleeve offers pain relief and recovery. Thus, it is helpful in arthritis, sprains and sports injuries. You will also like its sweat-resistant and anti-slip nature.
It improves flexibility and blood circulation. Consequently, this Dr Ortho product is suitable for all. However, it seems like the best knee support for the elderly. You can buy this Dr Ortho knee support for under Rs.500.
How Does Knee Support Work?
Knee supports are fabrics that encompass the knee joint. They exert optimum pressure on the surrounding ligaments and patella. Consequently, this removes the strain. Knee braces/caps support and align the patella or knee cap. As a result, your entire knee joint gets stabilized. Some knee support aides provide compression and heat. These actions improve blood circulation. As a result, you get pain relief.
Additionally, your mobility and flexibility improve. While some knee supports prevent injuries, some rehabilitate the knee. Some offer post-operative care. Some help with proper alignment of the knee joint. And all of them offer pain relief.
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When Should You Wear Knee Support?
You can use knee support in case of the following:
- Managing chronic pain, e.g. arthritis, tendonitis
- To prevent injury while working out/playing rigorous sports
- To prevent re-injury & manage minor injury
- If you have a ligament/meniscus injury
- In the case of post-surgical care-rehabilitation
- For aligning & protecting the knee joint
- To immobilize/bind the knee joint
Uses & Benefits Of Knee Support
Let us tell you the ‘why’ of knee supports. We have covered the ‘what’,’ how’ and ‘when’ parts above. There are 3 important uses/benefits of using knee support. These are:
Prophylaxis
It means prevention. Many of us engage in working out or playing sports. Some people undertake competitive training. And some dance professionally. All this needs proper gear. But even with that, you risk hurting your knees. Or you could aggravate an existing condition. Using knee support prevents the occurrence of an injury. Or manage an injury or weak knee. This helps you remain active. Additionally, help you retain the flexibility and agility required in sports.
Rehabilitation
A knee injury is possible even without playing sports. So, you could need knee support for ligament injuries. Or even tendonitis, inflammation or a simple sprain. Additionally, things like a meniscus tear, runner’s knee etc., could hamper your mobility. Any other injury that strains the knee could also exist. So, to recover from such conditions, your knees need support.
Managing Pain Better
Some chronic conditions like gout, arthritis etc., cause pain. Additionally, swelling and joint instability. These patients need knee support to stabilize their knees. This helps them remain mobile. As also reduces pain and swelling. Some knee support aides distribute the weight around your knee evenly. Knee supports are comfortable enough for daily use.
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How To Choose Knee Support In India?
Well, consult an appropriate doctor first before buying one. Other than that, take a look at these factors too.
Material
Usually, neoprene, spandex, lycra or cotton is used. However, any material must be elastic, breathable and sweat absorbent. It must be tightly knit to offer support and compression also. At the same time, it must be durable and washable.
Purpose
The knee support should either offload weight or stabilize the knee. Or it must prevent injuries. Additionally, it must offer pain relief. It could also offer post-operative support.
Flexibility
Getting the proper size will help! Usually, people who play sports or dance require knee support. Additionally, those who work out rigorously. So knee support must be crafted in a way that is still flexible. It should still keep you mobile and agile.
Durability
Normally, knee support is used in rigorous physical activity. Even if it is made of premium quality material, it gets worn. Besides, it gets exposed to dirt, sweat and heat. So always buy one that is most long-lasting.
Compression & Support
Good knee support is well-knit. A compression sleeve must be body-fitting. It must apply the required pressure on the patella and tendons. It must remove the strain from the ligaments and patella. At the same time, it should support the knee.
Size
You should always get the correct fit. Larger-sized support will keep slipping down. It will not provide enough compression. A smaller one will abrade the skin and cause clotting.
Comfort
Above all, knee support must be comfortable. Otherwise, you will want to use it for longer durations. Consequently, you won’t get the desired benefits either.
Price
Knee supports are not expensive. Certainly, you will find the appropriate knee support at a reasonable price. However, do not scrimp and save. You, after all, have your knees to look after.
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Knee Support-Frequently Asked Questions
Take a look at the list of FAQs on knee supports. This will solve any more queries you have.
Is Knee Support Useful?
Yes. Knee supports are very effective in managing knee conditions. Just check out the section above on uses and benefits.
Can A Knee Support Make It Worse?
Not to our knowledge. We advise you to consult an appropriate doctor first. Also, make sure you have got the perfect fit. You also must adhere to any usage instructions by the manufacturers.
Is It Possible To Wear Knee Support While Running?
Yes! We have reviewed many options that can be worn while running. Just make sure you have the perfect fit. Importantly, the appropriate type.
Can I Wear Knee Support While Sleeping?
Generally, knee support is worn to help with active movement. So, there is a risk of excessive compression, clotting, or indentions. However, you may need to immobilize your knee all the time. In that case, your doctor will advise you on the right way.
Is It Possible To Use Knee Support While Cycling?
Why not! Just make sure it does not hamper your movement. Select the right type of knee support.
Where To Measure For Knee Support?
You can stand upright or bend your leg around 30 degrees at the knee. There are several guidelines available online. Then measure the widest part/circumference of your calf. It is usually 4 inches or 10 cm below the knee cap. Then, refer to the size chart of the brand you want.
Can Kids Use Knee Support?
In case of an injury or treatment, kids can wear knee support. These work just the same as they do for adults.
How Long Can I Wear Knee Supports?
It depends on what problem your knee is suffering from. Your doctor is the best person to advise you regarding this. Or even your physiotherapist or trainer. You can wear them daily if the material and fit are right. Just make sure you keep them clean. Also, they should not lead to clotting or rash.
Can I Use An Ice Pack With Knee Support?
Yes. You can use an ice or cold gel pack inside a brace. But not for more than 15-20 minutes at a stretch.
Which Knee Support Is The Best?
You can scroll up to the sections on types of knee supports. The type you choose depends on the benefit you want. Also, the choice depends on the knee problem you want to solve.
Conclusion
We reviewed many knee support brands based on many factors. For that, we considered the material, type, price, benefits etc. We think the Tynor Hinged Knee Support gives the best value for money.
We hope you love the products we recommend! Just so you know, Swag Swami may collect a share of sales from the links on this page.
