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7 Best Yoga Mats in India – Reviews & Buying Guide

When engaging in yoga or meditation, having a stable and level surface is crucial. This foundation provides the necessary support for effective asana practice. To facilitate this, yoga instructors universally recommend investing in a quality yoga mat when embarking on your yoga journey. Beyond offering stability, these mats also deliver traction and grip essential for injury prevention and safety. In the Indian market, there are several exceptional yoga mats crafted from eco-friendly materials that also absorb sweat.

When selecting a yoga mat, it’s important to factor in your unique needs. If you’re someone who carries your mat daily to class, weight and durability become crucial considerations. Alternatively, if you seek a mat primarily for meditation and have less interest in yoga, a circular mat might be preferable to the traditional rectangular shape.

For individuals recovering from injuries or dealing with knee problems, a softer yoga mat is recommended.

Taking all these aspects into account, we’ve compiled a list of the finest yoga mats available for online purchase in India. Without further delay, let’s delve into the reviews.

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Best Yoga Mats – Quick Comparison

Name
Global Bestseller
Manduka Yoga Mat
Gaiam Yoga Mat
Magfit Yoga Mat
Strauss Yoga Mat
ASE Yoga Mat
Nivia Yoga Mat
Image
Manduka PRO Yoga Mat – Premium 6mm Thick Mat, Eco Friendly, Oeko-Tex Certified and Free of ALL Chemicals. High Performance Grip, Ultra Dense Cushioning for Support and Stability in Yoga, Pilates, Gym and Any General Fitness, 71 inches - Verve
Gaiam Yoga Mat Cork with Non-Toxic Rubber Backing, Natural Sustainable Cork Resists Germs and Odor - Great for Hot Yoga, Pilates (68-Inch x 24-Inch x 5mm Thick)
MAGFIT Premium Jute Yoga MAT 5 MM (Black)
Strauss TPE Eco-friendly Yoga Mat with Carry Bag |Anti-Slip Exercise & Fitness Yoga Mat for Men & Women|Home & Gym Mat for Workout, Yoga,Pilates & Floor Exercises|Sizes: 4mm/6mm/8mm,(Blue)
ASE YOGA INDIA 100% COTTON ORGANIC ANTI SKID Y0GA MAT, SUPREME HEAVY QUALITY, SPECIAL SIZE- 70X190 Cm (HANDLOOM PRODUCT - ORGANIC & ECO FRIENDLY)
NIVIA NBR Exercise MAT (180x61x1.2CM)
Material
Rubber
Cork
Jute
TPE
Cotton
NBR
Sweat Absorbent
Weight
Medium
Lightweight
Lightweight
Lightweight
Medium
Lightweight
Budget
Under ₹20000
Under ₹8000
Under ₹2000
Under ₹1500
Under ₹1000
Under ₹1000
Global Bestseller
Name
Manduka Yoga Mat
Image
Manduka PRO Yoga Mat – Premium 6mm Thick Mat, Eco Friendly, Oeko-Tex Certified and Free of ALL Chemicals. High Performance Grip, Ultra Dense Cushioning for Support and Stability in Yoga, Pilates, Gym and Any General Fitness, 71 inches - Verve
Material
Rubber
Sweat Absorbent
Weight
Medium
Budget
Under ₹20000
More Info
Name
Gaiam Yoga Mat
Image
Gaiam Yoga Mat Cork with Non-Toxic Rubber Backing, Natural Sustainable Cork Resists Germs and Odor - Great for Hot Yoga, Pilates (68-Inch x 24-Inch x 5mm Thick)
Material
Cork
Sweat Absorbent
Weight
Lightweight
Budget
Under ₹8000
More Info
Name
Magfit Yoga Mat
Image
MAGFIT Premium Jute Yoga MAT 5 MM (Black)
Material
Jute
Sweat Absorbent
Weight
Lightweight
Budget
Under ₹2000
More Info
Name
Strauss Yoga Mat
Image
Strauss TPE Eco-friendly Yoga Mat with Carry Bag |Anti-Slip Exercise & Fitness Yoga Mat for Men & Women|Home & Gym Mat for Workout, Yoga,Pilates & Floor Exercises|Sizes: 4mm/6mm/8mm,(Blue)
Material
TPE
Sweat Absorbent
Weight
Lightweight
Budget
Under ₹1500
More Info
Name
ASE Yoga Mat
Image
ASE YOGA INDIA 100% COTTON ORGANIC ANTI SKID Y0GA MAT, SUPREME HEAVY QUALITY, SPECIAL SIZE- 70X190 Cm (HANDLOOM PRODUCT - ORGANIC & ECO FRIENDLY)
Material
Cotton
Sweat Absorbent
Weight
Medium
Budget
Under ₹1000
More Info
Name
Nivia Yoga Mat
Image
NIVIA NBR Exercise MAT (180x61x1.2CM)
Material
NBR
Sweat Absorbent
Weight
Lightweight
Budget
Under ₹1000
More Info
Our RecommendationsBuy on Amazon
1. Manduka Yoga MatView on Amazon
2. Gaiam Yoga MatView on Amazon
3. ASE Yoga MatView on Amazon

Review – Best Yoga Mats

1. Vifitkit Anti Skid Yoga Mat 

Vifitkit Yoga mat for Women, Yoga Mat for Men, Exercise Mat for Home Workout, Anti Slip Yoga Mat Workout, Yoga Mat For Kids, Gym Mat for Workout at Home with Strap (Army Green, 6mm)
  Material: EVA +TPE
  Traction: High
  Durability: Medium
  Weight: Moderate
  Budget: Under 500

Crafted from EVA (Ethylene Vinyl Acetate) and TPE (Thermal Plastic Elastomer) foam, the Vifitkit yoga mat provides both impact absorption and optimal comfort and grip. Ideal for hardwood floors, this mat comes in various colors. Notably, it’s free from PVC and other harmful materials. Easy to clean, it effectively repels sweat and dirt, making it a fantastic budget option.


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2. ASE Cotton Yoga Mat 

ASE YOGA INDIA 100% COTTON ORGANIC ANTI SKID Y0GA MAT, SUPREME HEAVY QUALITY, SPECIAL SIZE- 70X190 Cm (HANDLOOM PRODUCT - ORGANIC & ECO FRIENDLY)
  Material: Cotton
  Traction: High
  Durability: High
  Weight: Medium
  Budget: Under 1000

The ASE yoga mat boasts 100% cotton yarn construction. Perfect for yoga asanas and floor workouts, it’s available in a range of colors. Its high sweat absorbency and excellent grip enhance the practice experience. Fully washable and easily portable, this mat is a budget-friendly choice that’s also organic and eco-friendly.


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3. NIVIA NBR Yoga Mat 

NIVIA NBR Exercise MAT (180x61x1.2CM)
  Material: NBR
  Traction: High
  Durability: Moderate
  Weight: Lightweight
  Budget: Under 1000

Constructed from NBR (Nitrile butadiene rubber), the NIVIA mat offers exceptional softness, promoting focus and relaxation during exercises. Easy to transport and store due to its folding design, it’s an excellent choice for kids. This mat delivers a reliable grip, preventing slips during asanas. Its high hygienic and anti-bacterial properties make it especially suitable for children.


4. MAGFIT Jute Yoga Mat 

MAGFIT Premium Jute Yoga MAT 5 MM (Black)
  Material: Jute
  Traction: Moderate
  Durability: High
  Weight: Lightweight
  Budget: Under 2000

Featuring natural jute and PVC, the MAGFIT yoga mat comes in at a thickness of 5mm. Its lightweight and anti-microbial design make it easy to carry and maintain. With strong, sustainable, and anti-slip qualities, this mat stands out in its category.


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5. Strauss TPE Yoga Mat 

Strauss TPE Eco-friendly Yoga Mat with Carry Bag |Anti-Slip Exercise & Fitness Yoga Mat for Men & Women|Home & Gym Mat for Workout, Yoga,Pilates & Floor Exercises|Sizes: 4mm/6mm/8mm,(Blue)
  Material: TPE
  Traction: High
  Durability: High
  Weight: Lightweight
  Budget: Under 1500

Crafted from Thermal Plastic Elastomer (TPE), the Strauss TPE mat is environmentally friendly, devoid of latex, PVC, and lead. Boasting dual colors and excellent cushioning, it safeguards joints and knees during practice. Its hypoallergenic nature ensures an odor- and allergy-free experience, and its versatility makes it suitable for various yoga forms.


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6. Gaiam Cork Yoga Mat 

Gaiam Yoga Mat Cork with Non-Toxic Rubber Backing, Natural Sustainable Cork Resists Germs and Odor - Great for Hot Yoga, Pilates (68-Inch x 24-Inch x 5mm Thick)
  Material: Cork
  Traction: High
  Durability: High
  Weight: Lightweight
  Budget: Under 8000

Gaiam’s cork yoga mat combines sustainable cork with TPE natural rubber, providing a 6mm thickness for enhanced cushioning. With high traction and non-toxic, biodegradable, and recyclable materials, this durable mat is an excellent investment for yogis seeking premium quality.


7. Manduka Natural Rubber Yoga Mat 

Manduka PRO Yoga Mat – Premium 6mm Thick Mat, Eco Friendly, Oeko-Tex Certified and Free of ALL Chemicals. High Performance Grip, Ultra Dense Cushioning for Support and Stability in Yoga, Pilates, Gym and Any General Fitness, 71 inches - Verve
  Material: PVC
  Traction: High
  Durability: High
  Weight: Medium
  Budget: Under 20000

Crafted from PVC-free natural rubber, the Manduka yoga mat offers high grip, durability, and anti-slip features. It easily absorbs sweat, delivering excellent traction for yoga and other exercises. A biodegradable option, it aligns with eco-conscious values, making it suitable for yogis, Pilates enthusiasts, and fitness gurus.


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Buying Guide – Tips For Choosing The Right Yoga Mat

Type Of Material

Cork Yoga Mat

Cork material is used to produce cork yoga mats. Cork is impermeable (not allowing fluid to pass through) in nature, that’s why most yoga mats are produced using cork material. These cork yoga mats are eco-friendly, safe to use and lightweight. This makes the cork yoga mats, the best yoga mat for yogis.

Advantage of Cork Yoga Mats

Cork yoga mats absorb sweat easily, thus providing a good grip while doing yoga and other exercises. Due to its sweat absorbent properties, it also prevents you from slipping and saves you from injuries.

Natural Rubber Yoga Mat

These mats are produced from natural rubber, an eco-friendly material. Thus these mats don’t cause any harm to our environment.

Natural rubber mats are popular among youngsters and are widely used by yoga enthusiasts across the globe. These mats provide high grip and are also sweat absorbent in nature.

Advantage of the Natural Rubber Yoga Mat

It is much cheaper than cork yoga mats. This makes it the best yoga mat for beginners.

TPE Yoga Mat

TPE stands for Thermoplastic Elastomers. TPE is a basically a combination of plastic and rubber. The materials used for these mats are non PVC, and hence, non-toxic in nature. Thus they are among the most eco-friendly mats available in the market.

Advantages of TPE Yoga Mat

It is durable while being super lightweight. This makes TPE mats to be considered as the best travel yoga mat.

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Cotton Yoga Mats

Cotton yoga mats are made from cotton. These are soft and provide high comfort. It also absorbs sweat and provides high traction and  grip while doing yoga. It is easy to wash and dry easily. These are also the best yoga mats for women looking for a soft mat for regular use.

Advantages of Cotton Yoga Mats

It is comfortable for yoga because of its extra thickness. If you are looking for a Yoga mat to do headstands or Sirasana, then cotton yoga mats are your best option.

Jute Yoga Mats

Jute yoga mats are made from jute fiber. These Jute yoga mays are eco-friendly products, which don’t harm the environment.  It is sturdier and provides an excellent grip. This best part is that these jute yoga mats are also sweat absorbent.

Advantage of Jute Yoga Mat

It is very affordable and highly durable

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NBR Yoga Mats

NBR is an acronym for Nitrile butadiene rubber. NBR yoga mats are non-toxic and are made from synthetic rubber. These mats are used to prevent injuries and are hence, also suitable for people with injuries or sensitive joints.

Advantage of NBR Yoga Mats

It has more cushion, thus provides higher comfort

Thickness

The thickness of the yoga mat is essential for comfort and balance which is essential for doing yoga. Yoga mat comes in different thickness options. Most of the yoga mats thickness ranges from 1/8 of an inch thick to 1/4 of an inch thick. The ideal thickness of a mat would be 1/6 of an inch. Mats with high thickness would be highly beneficial to people with knee injuries and knee pain, as it provides superior comfort.

Body Type

Everyone should consider their body type before choosing the yoga mat. Understanding your own body type helps you choose the perfect yoga mat. A standard yoga mat wouldn’t be suitable for a tall person. So they should choose a super stretched yoga mat or Extra Large Yoga mat. If you have knee injuries or sore knee, choosing the high thickness yoga mat is a must.

Floor Surface

Before buying your yoga mats, you must also consider the floor surface where you are doing yoga. If you are doing yoga at home, you need not worry about the weight of the mat. But, if you are taking classes or doing yoga outside your home, then you should go for the lightweight yoga mat, which you can carry around easily.

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Yoga Mat Shape

Yoga mats are available in different shapes and sizes such as square, rectangular, circular or oval-shaped. Hourglass-shaped yoga mats are popular among yoga enthusiasts. Rectangular yoga mats are widely used by people, as it is comfortable with all types of asana. Choose the yoga mat as per your wish.

Yoga Mat Size

The size of the yoga mat ranges from 68 inches long and 24 inches wide, but the size of the mat may differ from one mat to the other mat. The standard size would be right for the persons who are shorter than six feet tall. Longer mats are available for the persons who are more than six feet tall. So, consider your height before buying the yoga mat.

Traction

Traction in yoga mats is considered as grip and anti-slip features, which are helpful for comfort and balance while doing yoga. Yoga includes a lot of twists and turns, so grip is the most important aspect in choosing the yoga mats.  

Durability

Durability of Yoga mats may vary according to the usage. Regular usage tends to wear out the mat easily. The durability of the yoga mat depends on the quality of the materials used. Jute and cotton yoga mats are highly durable but provide less comfort. Consider the durability of the yoga mat before buying one.

Eco-Friendly

It’s everyone’s responsibility to protect the environment. Choosing eco-friendly products helps to protect our environment. There are many eco-friendly yoga mats are available in the market. We should avoid yoga mats made of PVC or sticky mats, which is highly harmful to the environment as it can’t be recycled easily.

Maintenance/Wash-Ability

Regular usage leads to a deposit of sweat, oil and other dirt in your yoga mats. So, you should wash your yoga mats regularly to keep it clean and tidy. Normally, mats take a lot of time to dry, hence it’s important to choose washable yoga mats while buying. Jute and Cotton yoga mats are easy to wash and dry.

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Budget

Budget changes from person to person according to the needs. Newbie yoga learners can go for basic yoga mats, while the experts or yogis can choose the best yoga mats available which are mostly expensive than other yoga mats. 

Conclusion

That brings us to the end of this review of the best yoga mats that you can buy online in India. Do let us know in the comments below if we’ve missed any good pick.


We hope you love the products we recommend! Just so you know, Swag Swami may collect a share of sales from the links on this page.


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